There will be no practice or class today!
Nfinity will be visiting the gym to size our athletes for their team shoes. Please purchase your shoes at Nfinity Night (we'll be given a 10% discount and free shipping). Nfinitys are mandatory for our full-year teams, however any Cali Courage member may take advantage of this deal :)
There will be no practice or class today!
The perfect start for ages 3-4! Our Parent & Child classes promote early development and provide a strong foundation for your child’s critical first three years.
Get ready to learn the skills listed below! Lunge to handstand with a vertical position Handstand bridge Bridge kickover, back walkover Front limber, front walkover Handstand forward roll with a spot Round off with hollow body Body mechanics of a back handspring Sit, arch, block, hollow back handspring over octagon Power hurdle
Get ready to learn the skills listed below! Handstand forward roll Power hurdle round-off rebound Standing back handspring Front handspring, front handspring step out Round-off back handspring rebound Back extension roll to push up Back extension roll to handstand