Cali Courage All Star Cheerleading

Quality training in a safe, positive atmosphere.

We’re located inside NorCal Indoor Sports

Visit us at our own dedicated space, located inside NorCal Indoor Sports at 1460 Tanforan Avenue Suite A Woodland, CA 95776

earn your wings

Tryouts for our 2018-2019 season are approaching!
We have a team opportunity for everyone and would love to have you join us.

Our coaching staff will evaluate each child in the following categories: attitude, tumbling, dance, jumps, stunts, and motions. No experience is necessary! Cali Courage's program is designed to help athletes develop and solidify their skills so that they can advance to higher levels safely.

If you would like to visit our gym or meet with a coach, please call (530) 650-6116 or email to schedule an appointment.

  • Tiny Novice Division

    Age requirement: 3-6 years old

  • Youth Division

    Age requirement: 5-11 years old

  • Junior Division

    Age requirement: 5-14 years old

  • Senior Division

    Age requirement: 11-18 years old

We have flexible class passes for everyone!


We can help with the conditioning and skills needed for success.
Tumbling 1


  • Lunge to handstand with a vertical position
  • Handstand bridge
  • Bridge kickover, back walkover
  • Front limber, front walkover
  • Handstand forward roll with a spot
  • Round off with hollow body
  • Body mechanics of a back handspring
  • Sit, arch, block, hollow back handspring over octagon
  • Power hurdle
Tumbling 2


  • Handstand forward roll
  • Power hurdle round-off rebound
  • Standing back handspring
  • Front handspring, front handspring step out
  • Round-off back handspring rebound
  • Back extension roll to push up
  • Back extension roll to handstand
Tumbling 3


  • Standing back handspring rebound
  • Round-off series rebound
  • Standing series rebound
  • Power hurdle round-off back handspring rebound
  • Power hurdle round-off back handspring rebound onto elevated surface
  • Body mechanics for a front/back tuck
  • Front handspring step out to round-off back handspring

Back Handsprings

Requirement: Master (without a spot) all Level 1 skills with consistent execution.


  • Standing back handspring
  • Standing two back handsprings
  • Standing three back handsprings
  • Round off back handspring
  • Round off multiple back handsprings
  • Back walkover back handspring
  • Front walkover round off back handspring
  • Toe touch pause back handspring
Flight School


  • Flyers can perfect the art of flying high with proper timing, technique, and body position. Flyer specific drills and stretching will strengthen skills while helping athletes progress to the next level. Learn stunts safely in progression under USASF.
Private Lessons


/30 min
  • Private and semi-private lessons with a Cali Courage instructor are available by appointment through our office, so please contact us for scheduling.
  • Groups larger than two are generally not considered private lessons and must register for classes.

Say Halo to Our Angels

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Get in touch

We'd love to hear from you.

We're Not Winging It

"We're Not Winging It" is the gym's blog. Check back for the latest news on our Angels as well as tips for your athlete's training!